Greek Gastronomy – 7 Traits That Set Greek Food Apart

George's Gyros Chesterton IN

Greek Gastronomy: 7 Traits That Set Greek Food Apart

Greek cuisine is known for its rich flavors, fresh ingredients, and unique cooking methods. The Mediterranean diet, of which Greek food is significant, has gained recognition for its health benefits. This article will explore the seven traits that set Greek food apart, focusing on the popular dish, Gyros.

1. Fresh and Local Ingredients

One of the distinguishing features of Greek cuisine is the emphasis on using fresh and local ingredients. Greek dishes are often prepared with vegetables, fruits, and herbs that are in season.

Using locally sourced ingredients ensures the dishes burst with flavors and retain their nutritional value. Gyros, for instance, is made with succulent pieces of locally sourced meat, such as lamb or chicken, combined with fresh vegetables.

2. Olive Oil as a Staple

Olive oil is the cornerstone of Greek cuisine. It is used not only for cooking but also as a salad dressing and a dip for bread. Greek olive oil is renowned for its high quality and distinct flavor. It adds richness and depth to dishes, enhancing their taste. When it comes to Gyros, olive oil is often used to marinate the meat, giving it a tender texture and a delicious taste.

3. Herbs and Spices

Greek cuisine incorporates a wide variety of herbs and spices that elevate the flavors of dishes. Common herbs used in Greek cooking include oregano, thyme, and rosemary.

These herbs add a Mediterranean touch to the dishes and create a harmonious blend of flavors. Gyros, for example, is often seasoned with a blend of herbs and spices, such as oregano, garlic, and paprika, giving it a uniquely Greek taste.

4. Yogurt and Cheese

Greek cuisine is known for its extensive use of yogurt and cheese. Greek yogurt, which is thick and creamy, is used in both savory and sweet dishes. It adds a tangy flavor and a velvety texture to sauces, dips, and desserts. Feta cheese, a staple in Greek cuisine, is made from sheep’s milk and is characterized by its salty and tangy taste.

Gyros is often accompanied by tzatziki sauce, made with yogurt, cucumber, garlic, and herbs, adding a refreshing and creamy element to the dish.

5. Grilled Meats

Grilling is a popular cooking method in Greek cuisine. The use of open flames brings out the natural flavors of the meats and creates a smoky aroma. Traditionally cooked on a vertical rotisserie, Gyros allow the meat to cook slowly and evenly, resulting in tender and juicy meat. This grilling technique gives Gyros a distinct taste and texture that differentiates it from other dishes.

6. Emphasis on Seafood

Given its location, Greece strongly emphasizes seafood in its cuisine. Fresh fish and other seafood, such as octopus and calamari, are widely consumed in Greek dishes.

Seafood is often grilled or lightly seasoned to let its natural flavors shine. While Gyros is primarily made with meat, Greek cuisine offers a wide range of seafood options that showcase the freshness and diversity of the Mediterranean Sea.

7. Traditional Culinary Techniques

Greek cuisine embraces traditional culinary techniques that have been passed down through generations. These techniques include slow cooking, marinating, and using different utensils, such as clay pots and skewers.

The traditional preparation methods ensure that the flavors are maximized and that the dishes have a unique touch. Regarding Gyros, the meat is carefully marinated and cooked on a rotisserie, preserving its tenderness and imparting an authentic Greek flavor.


Greek food stands out due to its fresh ingredients, olive oil, herbs and spices, yogurt and cheese, grilled meats, emphasis on seafood, and traditional culinary techniques.

These traits, combined with the distinct taste of Gyros, make Greek cuisine a truly unique and delightful culinary experience. Whether indulging in a Gyros sandwich or exploring other Greek dishes, you’re sure to appreciate the rich flavors and cultural heritage of Greek food.

Come experience the authentic flavors of Greece at George’s Gyros Spot in Chesterton! Indulge in our mouthwatering Gyros sandwiches and explore the rich variety of Greek dishes we have to offer. Taste the difference of fresh ingredients, traditional culinary techniques, and a passion for food. Order your food today!

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